THE HEART WORK LEADERSHIP EXPERIENCE
Self- Compassion
Featuring Brianna Brown
Licensed Professional Counselor & Mental Health Therapist
Meet the Speaker
Brianna Brown serves as a licensed professional counselor and mental health therapist dedicated to bringing a trauma-informed, gentle, and person-centered approach to underserved communities.
Brianna Brown, MS, LPC, is a licensed mental health therapist in Louisiana known for her calm, compassionate demeanor and deeply caring heart. Serving as a therapist since 2023, Brianna is profoundly passionate about providing accessible, evidence-based mental health support to underserved populations across Louisiana.
Her clinical practice is grounded in a holistic, trauma-informed, and person-centered approach, creating a safe, judgment-free space where individuals feel seen, heard, and valued. Through her work, Brianna guides clients to cultivate inner grace, break through negative thought cycles, and practice meaningful self-compassion as a foundation for empowerment, growth, and sustainable well-being.
Understanding the Cognitive Triad:
Exploring how our automatic negative thoughts about the self, the world, and the future reinforce depressive symptoms.
Cultivating True Self-Compassion:
Learning how to replace negative self-talk with the same
forgiveness, kindness, and compassion you “show’” to others.
The Power of Validation:
Recognizing that your feelings, struggles, and lived experiences are worthy of acknowledgment, and how receiving validation-both from within and through a supportive community-serves as the catalyst for deep personal healing.